Price: $21.99 - $12.05
(as of Jun 15, 2025 19:42:53 UTC – Details)
National Bestseller – more than five million copies sold worldwide!
Famous psychiatrist Dr. David d. From Burns, Dr. Aaron t. The revolutionary volume, which popularized Bake’s cognitive behavior therapy (CBT), helped millions of segments of depression and developed more self -esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the US population every year. But for many people, the path of recovery seems difficult, endless, or completely out of access.
The good news is that anxiety, crime, pessimism, laxity, low self -esteem, and other “black holes” of depression can be reduced. In feeling good, eminent psychiatrist, David d. Burns, MD, scientifically outlines proven techniques that will immediately raise your souls and help you develop a positive attitude on life, allowing you to be able to:
Explain negative feelings negative feelings in Badurent
This groundbreaking, the Life-Changing Book has helped millions of people to remove negative thoughts and discover happiness in their daily lives. You give it to you to feel good!
“I will personally evaluate the spirit of David Burns as one of the most important books to come out of the last third of the twentieth century.” – Dr. David f. Mass, Professor of English, Ambassador University
Publisher: William Maro
Publication date: April 6, 1999
language English
Print Length: 706 page
ISBN -10: 0380731762
ISBN -13: 978-0380731763
Items Weight: 10.4 ounces
Dimensions: 5.25 x 1.18 x 8 inch
Customers say
Customers find the book easy to understand and helpful for dealing with depression, particularly appreciating its cognitive behavior therapy exercises that help identify and correct negative thought patterns. Moreover, the book receives positive feedback for its life-changing content and value for money. However, customers disagree on the book’s relatability, with some finding the examples relatable while others find it too technical to start with. Additionally, the content is criticized for being dated, and several customers describe it as repetitive and frustrating to read.
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