Price: $19.00 - $10.86
(as of Apr 11, 2025 07:59:55 UTC – Details)
#1 New York Times Bestseller
“Essential reading for anyone who is interested in understanding and treating painful stress and its influence on society.” -Lexander McFarlen, Director of Center for Tramatic Stress Studies
A leading researcher changes our understanding of trauma and provides a bold new paradigm for treatment in this New York Times Bestseller
Shock is a fact of life. Veterans and their families deal with painful war since; One of the five Americans has been tampered with; One of four grew up with an alcoholic; One in three couples are engaged in physical violence. One of the world’s leading experts on Trauma, Dr. Basel van der Kolk has worked with the survivors for more than three decades. The body maintains a score, he uses the recent scientific progress to show how the trauma literally shapes both the body and the brain, which compromises the capabilities of the victims for happiness, engagement, self-control and trust. He discovers new remedies – from neurophydback and attention to sports, drama and yoga – which provides new paths for recovery by activating the natural neuroplasty of the brain. Dr. Depending on his research and other prominent experts in the van der Kolk, the body holds the score, hurts the tremendous power of our relationships and provides new hope to rebuild life – and to hurt the two.
Publisher
Publisher: Penguin Books; Rage Edition (September 8, 2015)
language English
Paperback: 464 pages
ISBN -10: 01431277748
ISBN -13: 978-01431277741
Age of reading: 18 years and above
Items Weight: 14.4 ounces
Dimensions: 1.1 x 5.4 x 8.4 inch
Customers say
Customers find this book eye-opening and well-informed about trauma, with practical strategies for healing and a compassionate approach that helps understand and empathize with others. The book provides hope and is worth the investment of time and money. The pacing receives mixed reactions, with some finding it engaging while others find it annoyingly repetitive. While the book discusses deep traumas, some customers feel it doesn’t help in understanding their own experiences.
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