Price: $19.95 - $12.79
(as of Jun 11, 2025 16:59:54 UTC – Details)
Protect yourself from burnout and find that balance in this self care book for women.
You may have been feeling tired of both mentally and physically, both mentally and physically, and all uncertainty and changes with them. Maybe you are overwhelmed and struggling to fulfill your constant demands on your time. Maybe you may be difficult to connect with things that once adds happiness and meaning to your life. Or maybe you don’t even remember what those things were. If you belong to one of those statements (or more!), The certified positive psychology businessman Sophie Cliff is to help here.
Joy’s research, insight and exercise will help you:
• Reduce stress and change how you react to it (because the busy schedule will never work)
• Expose what really matters to you, not what your family or society says to you
• Identify your original values and develop a new approach to achieve your goals
• Promote your confidence and feel that you are worthy of all the joy you are dreaming about
Research tells us that Joy has a complete host of health benefits and now by using equipment in this book, you can start taking necessary daily steps towards building a life that lights you instead of dropping down.
“Choose Joy is a sympathetic and strong resource for anyone struggling with burnouts and self-reliant beliefs. Practical advice Sophie is something that we can benefit from all.” – Bestseling writer of Mary Jailcowski, The Gift of Self-Bhav
Publisher
Add the cart to the cart.
Publisher: Blue Star Press
Publication date: November 8, 2022
language English
Print Length: 184 page
ISBN -10: 1950968774
ISBN -13: 978-1950968770
Items Weight: 13 ounces
Dimensions: 6.2 x 0.9 x 9.3 inch
Leave a Reply