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Natural method of welfare
Get the necessary information on hundreds of vitamins, herbs and supplements –
What will Vitamin E help and how much should I take?
Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU natural vitamin E per day.
Find vitamins, herbs and supplementary treatment for hundreds of conditions!
Experience of migraine? See magnesium:
There is a lot of evidence that low magnesiums trigger both migraine and stress headache. Three times per day from 400 mg to 400 mg.
Learn about the possible interaction of your prescription drugs!
To take St. John’s Vort for depression?
It can interfere with amphetamine, dietary pills, nasaldkongstants, or allergic drugs, or with high blood pressure.
Here are all over-thecount vitamins, herbs, and supplements available for your broad, portable, one-step guide-an easy-to-use alphabet listing that includes the most effective forms of each supplement, food sources of nutrients and proper doses as well as reduction, safe use and possible side effects.
Publisher: William Maro Paperback; First Edition (October 31, 2006)
language English
Mass Market Paperback: 336 page
ISBN -10: 0060760664
ISBN -13: 978-0060760663
Items Weight: 5.7 ounces
Dimensions: 4.19 x 0.84 x 6.75 inch
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