Price: $9.99 - $7.39
(as of Apr 24, 2025 18:57:50 UTC – Details)
Get your health goals with 90 days directed food and fitness tracking
The key to making healthy habits is glued with them until they become another nature, but being inspired is a challenge, especially for the goals around food and fitness. This healthy food magazine offers an ultra-simple format that is quick and easy, which makes it a healthy habit-trekking, nutrition and welfare companion to make it a healthy in only 90 days.
This exercise separates food magazine:
Only the required information includes food, sleep, hydration, exercise, and place to record your mood on a page so that you can see everything at a glance.
Encouraging the monthly check-in, type a moment every 30 days to see your progress, evaluate how you are feeling, and set your priorities for the next month and further.
Tips to stay healthy and decide goals for a list of indicated lifestyle tips and a series of open, open, open-concluded questions for success.
Get this healthy living journal today and start tracking your way for a happy lifestyle.
Publisher
With a portable shape and a super-simple design, it makes food and fitness journal healthy habits an air.
What do you only need
Clean and organized back-day format helps you to record only necessary health and fitness information like food, exercise, sleep and hydration.
Check every month
Every 30 days, you will have a chance to stop and reflect how far you have come to the next month and inspired.
90 days and beyond
This magazine encourages you to create a healthy and durable routine which will last a lifetime.
Publisher: Calisto (January 4, 2022)
language English
Paperback: 110 pages
ISBN -10: 1638074860
ISBN -13: 978-1638074861
Items Weight: 7.7 ounces
Dimensions: 6 x 0.26 x 9 inch
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