Increasing my feelings: step in the medical power of nature

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(as of Apr 08, 2025 19:48:58 UTC – Details)

Have you ever spoken to yourself unnecessarily? Do you also realize when you do? Are you ready to make changes, but are completely paralyzed by your front options? We live a hyper-connected, “allways on” world, and clearly? This is tired. Let’s take time to distract from time and join you again.

Increasing my feelings: Step into the treatment power of nature is more than a collection of trail stories – it is a guide to help (or start!), Allowing you to work to step into the best version.

During our life, not only we raise our own trauma, we take things to others – their fear, their insecurity, their expectations how we should live our life. Many of us are wandering through a life wearing an invisible backpack full of those things, and it can be heavy. The weight of the goods we are taking quietly is slowly killing us. We are affected by trauma as every level of individuals and our communities. When we do not get help, unresolved trauma manifests as mental and physical illness.

Join Sydney Williams as she unpacks her “trauma pack”, shares the story how hiking helped her to re -connect and heal, her brain and body – her limited beliefs and type 2 diabetes to curb this process.