Price: $10.10
(as of Apr 25, 2025 14:21:14 UTC – Details)
Track your nutrition and workout habits to a healthy for 90 days!
It is hard to be healthy
Especially for busy teenagers like you!
But by tracking your nutrition and workout habits, (and stay!) May be healthy, just a little easier!
The purpose of this new Me for 90 days is to help in keeping a close watch on the food and fitness journals you are eating and how much you are exercising. This is a quick and easy way to justify yourself and make positive habits that will help you to make you healthy and happy only in 90 days!
90 days of food and fitness journal for tin will help me:
* Track your daily exercise and activity levels
* Record how you are feeling every day
* Track your weight and measurement at various points during your trip
* Record your daily diet, snack and drink options
* Track your daily calorie, carb and protein intake
* And most importantly, help you become a healthy and happy teenage in just 90 days!
This misleading-recommended magazine will help you become more aware of your daily health and fitness options, and will help you develop healthy habits throughout life for diet and exercise.
No “fluff,” no “extra,” simply required that you can help you be the healthiest teenage!
* 8×10 inch size makes it easier to use every day
* 102 crisp, white, high quality page
* Soft, shiny cover
* Early Points, 30, 60, and 90 days “check-in” page to help track our progress
* Ideas and Emo section section to record your notes how you have felt about your progress in a 90 -day journey
* The right gift for all teenagers who want to live a healthy, more active life!
Use me for teenagers every day in 90 days of food and fitness journal so that you can help live your healthy life!
Publisher: Published independently (May 16, 2019)
language English
Paperback: 102 pages
ISBN -10: 1098933044
ISBN -13: 978-1098933043
Items Weight: 7.8 ounces
Dimensions: 8 x 0.23 x 10 inch
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