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(as of Apr 30, 2025 00:22:58 UTC – Details)
Nutrition and supplements in cycling offer a blueprint for all major nutritional aspects that a cyclist must consider healthy and micro-nutrients from health, and better details, such as sports doses to improve competitive performance. As a result, cyclists and coaches can use this book as a handbook to help support your own (or their athletes’) through evidence-based nutrition.
The nutritional demands of cycling are diverse as the number of subjects in the game. To address this issue, this book covers nutritional strategies for short and long distance subjects and consider the implications of training and racing under a variety of environmental conditions. The book is divided into two separate parts that are structured around the demands and practices and evaluation of novels and existing supplements of bicycles that are currently being used or considering by riders.
The book represents a resource in search of the most effective and up-to-date evidence-based nutritional strategies for cyclists, performance nutritionists, coaches and students, which to increase cycling performance. It brings together a team of emerging and world-agron academics along with doctors and riders of the UCI World and Pro Tour, to provide practical assessment of the latest science and translate that knowledge into practical recommendations. Finally, this performance presents a model of reflective practice designed to increase the development and practice of the nutrition businessman.
This book is an important reading for students of active cycle drivers, cycling coaches and athletes and students of sports and exercise science, nutrition, human performance and exercise physiology.
Asin: B0D33YBF2Z
Publisher: Rootage; First Edition (June 18, 2024)
Publication date: June 18, 2024
language English
File Size: 8.6 MB
Simultaneous device uses: 4 simultaneous devices, to publisher borders
Text-to-Spich: Not able
Increased typing: not enabled
X-ray: not capable
Word War: Not able
Format: print replica
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