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(as of May 27, 2025 19:52:50 UTC – Details)
The New York Times Bestseller • Sold more than 3 million copies • It immediately finds out how we can change our lives by changing our habits.
“Some [books] Be essential manual for business and life. The power of habit is an exception. ” – financial Times
A Wall Street Journal and Financial Times Best Book of the Year
In The Power of Habit, the award -winning business reporters Duhig take us to the thrilling edge of scientific discoveries that explain why habits are present and how they can be changed. Duhig has presented a complete new understanding of human nature and its ability, from the sidelines of NFL to the board from NFL’s boardroom to the boardroom of Proctor and Gamble, while dispensing in large quantities of information. At its core, the power of habit has a great argument: the key to regular exercise, lose weight, being more productive and achieving success is understanding how habits work. As Duhig shows, by exploiting this new science, we can change our businesses, our communities and our lives.
With a new afterward by the author
Publisher
Publisher: Random House Trade Paperback
Publication date: 7 January 2014
language English
Print Length: 416 page
ISBN -10: 081298160x
ISBN -13: 978-0812981605
Items Weight: 2.31 pounds
Dimensions: 5.17 x 0.83 x 7.97 inch
Lexyl Measure: 1150L
Customers say
Customers find the book highly readable and entertaining, appreciating its scientific explanations and case studies. The book effectively explains the habit loop and is easy to apply to personal life, while also providing insights into business practices. However, the book’s length receives mixed feedback, with several customers noting it dwells too long on each story. The adherence to habits aspect is mixed, with customers noting that while the underlying strength of habits is well-explained, the book doesn’t focus enough on forming new ones. The pacing also receives mixed reviews, with some finding it dry.
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