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(as of May 30, 2025 16:25:07 UTC – Details)
New York Times Best Seller
A habit experts at Stanford University share their success method for quick and easily making habits. With small habits you will increase productivity by exploiting in positive feelings to create a happy and healthy life. Dr. The new and extremely practical method of fog raises where nuclear habits were abandoned.
BJ Fog is here to change your life – and how we think about human behavior, bring revolution in it. Coaching, small habits cracks the codes of coaching, formation of habits to over 40,000 people based on 20 years of research and fog experience. With the discoveries of success in every chapter, you will learn the simplest proven ways to change your life. Fog shows you that you have to feel good about your successes rather than bad about your failures.
This proven, step-by-step guide will help you design habits and stick them through positive emotions and celebrate small successes. If you want to lose weight, D -Stress, sleep better, or are more productive each day, it becomes easier to get small habits – by starting small.
Customers say
Customers find this book life-changing and easy to read, with precise instructions that help them design new habits. They appreciate the compelling examples and eye-opening perspective, and one customer notes how it provides a realistic view of daily life. Customers praise its effectiveness, with one mentioning it shows immediate results, while another highlights how it works best with very small goals. The print size receives positive feedback, with one customer noting the amazing power of starting small.
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