Price: $14.99
(as of Apr 24, 2025 16:55:10 UTC – Details)
3-Mahne Daily and Weekly Wellness Journal Planner
Unsted Food Log, Fitness and Habit Tracker Weight Loss, Mind-Body Wellness and Digestive Health Journal
Take charge of your total welfare with the daily 3 months daily and weekly wellness journal planner. Whether you are on a journey to lose weight, improve your habits, nourish your body, or align your mind and soul, this planner supports you at every step.
What is the inner format, so that you can start at any time-your path, your Pedelie food and hydration log, mindful eating and optimal energetic, to track your RAM, Deep Sleep and Dreamsfitness Tracker to track movement, yoga, and workout routine trackers. Tracking for intestinal health awareness and alignment of total body, to track progress and to track your focus and intentions, to track progressively and energetic body to track progress
The overall welfare is just more than food and fitness. This magazine encourages intensive awareness about your digestive health, change in mood and energy flow, giving you a place to log to daily elimination – an important but often the part of your body’s communication system is ignored.
Designed for the welfare of the whole person
This is not just a fitness planner – it is a holistic wellness tool that nourishes your body, mind and soul. Be inspired and accountable with a structured log, and tune in your highest self with a daily check-in.
Ideal for: Wet Los Los Trackingmindful Eating and Gat-Brain Connection-Gratitude and Intend SettingMotional and Spiritual Balanceshabit Formation and Routine Building Peritual reflection and practice practicing healthy habit
Asin: B0F4Qthl69
Publisher: Published independently (April 3, 2025)
language English
Paperback: 225 pages
Reading age: 10 – 18 years
Items Weight: 1.12 pounds
Dimensions: 7 x 0.51 x 10 inch
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