Price: $5.93
(as of Apr 14, 2025 13:36:37 UTC – Details)
Right easy for your daily workouts weightlifting log book
We have created this weightlifting log book to help us on top of our weight training programs. Record workout sessions and track your progress with this logbook to focus and motivate your long -term goals. This logbook is professionally designed by real users experience, easy-to-use and straightforward. This simplifies your workouts and allows you to focus on things that matters.
Features of Product:
You 120 expert-designed workout tracking page-There are indications to record the following required information in every page:
• date
• Start and finish the time
• The muscle group targeted for the day
• body weight
• Body part (upper body, lower body, or ABS)
• Exercise name, set, representative and weight
• Cardio exercise (time, distance, calorie burn, and heart rate)
• Body measurement for neck, right/left biceps, chest, waist, hips, right/left thighs, and right/left calves
• 5-star rating to track mood/energy level and performance
✓ compact size (6 x 9 in) – Take it wherever you go!
In professional softened soft mat covered with high quality white paper
You beginner, excellent for gym enthusiastic and advanced weightlifters
You Christmas, New Year’s Eve, Birthday, White Elephant/Gift Exchange Parties School or Office, and Perfect Gifts For Other Special Opportunities
Powerlift was published by gym planners and sent rapidly by Amazon.
Now click “Add Cart” to grab your copy!
Namkeen: B09YMKHVBY
Publisher: Published independently (April 18, 2022)
language English
Paperback: 122 pages
ISBN -13: 979-8805421717
Items Weight: 6.7 ounces
Dimensions: 6 x 0.28 x 9 inch
Leave a Reply