Price: $5.99
(as of Apr 25, 2025 01:02:54 UTC – Details)
Small, easy workouts are designed to lift and repeat the weight of your exercises. Many places to track whole weight lifting and cardio training. Perfect to record additional spaces, calories or supplements dedicated to notes. With every training day, time and food records, you can easily set and track your progress. This workout log book will help you achieve your goals and increase inspiration. To easily fit in your bag, the small format and comfortably takes 5.100 pages of about 5×8 inch comfortably. To record 9 exercises with 7 sets and to record the rest of the time between each exercise table, 2 cardio exercise measurements and notes for notes for notes for notes between weight trekking 2 pages.
Asin: B09MXHWTFD
Publisher: Published independently (December 1, 2021)
language English
Paperback: 100 pages
ISBN -13: 979-8777263674
Items Weight: 4.6 ounces
Dimensions: 5 x 0.23 x 8 inch
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