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(as of May 27, 2025 12:41:49 UTC – Details)
Self-compassion: Stop beating yourself and leave insecurity behind expert advice to limit self-criticism and offset its negative effects, allowing you to achieve your highest ability and more satisfied, full life.
More and more, psychological self-esteem is away from emphasizing and moving towards self-cumbers in the treatment of their patients-and Dr. The extraordinary book of NEF offers practice and action plans to deal with every emotionally weak struggle, whether it is one of the many tests of parenting, weight loss, or everyday living people.
Publisher: William Maro Paperback
Publication date: June 23, 2015
version 1
language English
Print Length: 320 pages
ISBN -10: 0061733520
ISBN -13: 978-0061733529
Items Weight: 8.3 ounces
Dimensions: 0.72 x 5.31 x 8 inch
Customers say
Customers find the book’s teachings transformative, with practical exercises that help change their outlook on life. Moreover, the writing style is casual and easy to understand, and customers appreciate its heart-warming, feel-good approach to self-compassion. Additionally, the book’s soothing voice and friendly conversational style make it engaging, with one customer noting it reads like a conversation. However, the content receives mixed reactions, with some finding it helpful in guiding through self-doubt while others find it superficial.
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